Finding a therapist in California can be challenging. Even in some of the biggest California cities, barriers to treatment, like concerns about cost or a lack of available providers, can make finding in-person therapy difficult. If you’re looking for mental health care in the Golden State, consider an online therapy platform like BetterHelp.

BetterHelp therapists have extensive experience and can help you work to overcome your unique challenges and meet your highest potential. From young adults needing help managing the effects of ADHD to seniors struggling to heal from events of the past, therapists can help adults of any age navigate the challenges in their lives and learn how to improve their mental wellness.

If you’re looking for a licensed therapist, CA has many online options available. Contact one of the providers below to schedule your first session and learn more about the benefits of online treatment.

This is Dr. Karin Celosse's avatar and link to their profile

Dr. Karin Celosse

Offering therapy in California
License: PsyD,MS
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience

(NO PHONE OR VIDEO at this time - but we can discuss live chat as needed after we start therapy, and come up with a schedule that works for us both) One of the hardest steps to take can simply be to ask for help. Many individuals feel that this makes them weak, especially if they have been accustomed to being told that they need to be tough or “keep it in the family”. But the simple fact that you have reached out for help speaks volumes about not only your resilience but also your strength. It is very common to feel overwhelmed, confused, and lost in an emotional place that feels like it has no way out. But we can work as a team to help you rise above this feeling, to be able to see what is at the other side of the “hill”, and help you visualize a path that you can follow. My goal is to facilitate the process of helping individuals become aware of and make choices toward living what they perceive to be a more fulfilled life and helping them to identify and address any barriers (actual and perceived) they may face. My approach is client-centered and strengths-based – you are the expert on what you want and what you need. I can help you when you feel stuck, overwhelmed, or lost. My goal is to facilitate, gently challenge at times, and guide your journey to wellness by helping you to change the things that are no longer working for you. I am a licensed clinical psychologist, based in the Orange County Area of California, specializing in the treatment of anxiety, depression, stress, trauma, and the psychological effects of living with chronic medical conditions. I specialize in working with individuals who struggle with substance use disorders, have a history of trauma, including work-related trauma such as that experienced in first responders, firefighters, law enforcement, and military, as well as individuals struggling with severe and persistent mental illness, as well as mood disorders. Additionally, individuals who are working on reintegrating with their community and adjusting to life after a period of incarceration are always welcome and encouraged to seek assistance in this process and this is something I am experienced in facilitating. I utilize a range of treatment methodologies including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Object-Relations, Existential, Humanistic, Person-Centered, Solution Focused Brief (SFBT), and Strength-Based approaches in my work with adult clients, and can offer Psychological Testing and Evaluation as well. In terms of my therapy approach, I will always meet you with unconditional positive regard. My approach is always individualized and based on approaches that you are most comfortable with and can best benefit from. I provide a safe holding environment that includes empathetic listening, guidance, and support based on what your goals and objectives are. Together we can explore your cognitions, behaviors, and beliefs that seem to be standing in the way of what you want for yourself, to provide you insight on them, and to help you grow from them. Perhaps uniquely among clinicians who provide services in this setting, I have extensive experience working with individuals in the community mental health setting as well as in the forensic setting (state prison and probation), and with individuals struggling with substance abuse, severe and persistent mental illness, as well as homelessness. Some fun trivia (which also gives me a unique insight into trauma and health effects on mental health - prior to my work in the field of mental health, I was actually a medic and field training officer in the emergency medical services field for well over a decade, so I also have extensive experience in dealing with individuals who struggle with trauma especially as it relates to work. **Please be aware that I check into the platform on the five days I work online (weekdays). Please leave me a detailed message and understand that I will get back to you within 24 hours (during reasonable business hours). It is important you are aware of this not being an emergency service. If you are experiencing a psychiatric emergency, please call 911 or go to the closest emergency room. **

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Felicia Ponce

Offering therapy in California
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience

I am a Marriage and Family Therapist licensed in California, working in the field since I received my Master’s degree in 2010. I worked for a private non-profit clinic with children (0-18) and their families for five years. I then worked for a high school district providing educationally related mental health services for four years before beginning the journey of practicing independently. I have experience providing treatment for a variety of concerns including depression, anxiety, grief, relational issues, parenting, trauma, abuse, and risk management. I also have experience teaching as an adjunct lecturer in undergraduate and graduate psychology programs at a California State University. The desire for human connection and abnormal psychology have fascinated me since I was a teenager, which resulted in my choice to become a therapist. Each work environment has provided me with knowledge and experience, but also with the honor of being present for clients at their most vulnerable and brave moments. I like to create a sense of safety for clients and draw from a person-centered approach in sessions. This means that I will remain curious about your experience and facilitate discussion which will lead you to discover that you have always held the key to unlock solutions. I also utilize Cognitive Behavioral Therapy, Family Systems approach, and Solution Focused Therapy to guide treatment. Maintaining trauma-informed care is essential and I am a Certified Clinical Trauma Professional (CCTP). Every therapist is different. I tend to be somewhat laid back, as I believe clients are the experts on their lives and I want you to know the hour is yours. We will work together as a team to collaborate on treatment goals, addressing challenges, and resolving issues. I believe everyone has mental health. The severity and intensity it needs attention varies throughout our life span, just like most things. It takes courage to ask for help and I feel privileged to be in the position to provide you with support and guidance as you work towards feeling like the best version of yourself. I look forward to working with you!

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Sederia Moore

Offering therapy in California
License: MSW,LCSW
Stress, AnxietyAddictionsLGBTGriefDepression
5 years of experience

Welcome, and thank you for reaching out! My name is Sederia Moore, and I am a Licensed Clinical Social Worker licensed in Texas and California with over 5 years of experience working in the mental health field. I obtained my Master’s Degree in Social Work, focusing on Children and Families from the University of Southern California in 2012. I have worked with clients with a wide range of challenges, including depression, anxiety, addiction, stress, grief/loss, and life transitions. I also have experience and a passion for working with the LGBTQ+ population. My counseling style is nonjudgmental and integrative. I believe in meeting people where they are at, and helping clients access their internal compass to guide them toward solution. My primary therapeutic approaches are Acceptance and Commitment, and Mindfulness inspired treatment. I am also EMDR trained for those who are appropriate for this protocol. I believe that every person is unique, and therefore my treatment plans and support will be geared toward your specific needs. I applaud you for taking the first step in finding fulfillment and support in your life. Lets work together and build a trusting relationship that will help see you through your challenges, and support your continued emotional growth. I look forward to connecting with you!

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Rodney Lackey

Offering therapy in California
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
60 years of experience

I am licensed in California with 60 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jerylyn Bohlender

Offering therapy in California
Stress, AnxietyAddictionsTrauma and abuseDepression
8 years of experience

I am licensed in California and Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Judy Davis-Farash

Offering therapy in California
AddictionsRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kim Paylor

Offering therapy in California
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
4 years of experience

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Beverly Corona

Offering therapy in California
Relationship issuesGriefSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sarah Marx Poulain's avatar and link to their profile

Sarah Marx Poulain

Offering therapy in California
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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kiefer rich

Offering therapy in California
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
18 years of experience

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I also have experience working with coping with life changes. I've been working for the Navy for the past 7 years actively serving and deploying on a ship. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 32,349,851 people live in CA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in California support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in California?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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